Herbs and vegetables are an essential part of our diets in various ways. There is no better feeling than having a well-prepared vegetable dish or a savory dish made of the finest herbs.
However, the quality of both the herbs and vegetables is crucial. It is highly advisable to grow your own herbs and vegetables due to many reasons as explained below:
Growing your herbs and vegetables ensures you the best quality.
Whenever you plant your vegetables and herbs, you take care of them with special attention since you understand that the products will be a part of the dish you will serve your family. Freshly picked vegetables have the best flavor as well as nutritional value as compared to those bought from supermarkets. When it comes to herbs, you have the ability to use them while they are fresh and hence flavorful.
It is much cheaper
A variety of herbs in the market is expensive. This is due to their fragility and scarcity to satisfy the demand. Additionally, you may have to spend money on transportation to acquire the produce that you could just have planted in your backyard.
There are certain herbs such as rosemary and thyme that can last for years. They will save you the trip to the market as well as the revenue you may need. All you need is a seedling which will give you more cuttings which will give you’re a surplus supply for a long while.
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Ensuring you have a variety.
Planting your produce assures you of a variety of what you would rather have on your plate. You have the control that you need on what you cook instead of being forced to use what is available in the market only.
There are certain vegetables and herbs that are difficult to come across in the market and when they are available, they are expensive. To keep up with your budget, consider getting a seedling, cutting or just seeds of the herbs as well as the vegetables you prefer and starting something on your own. For herbs, rosemary, thyme, basil, and parsley are a good place to start. Vegetables such as kale, spinach, and other traditional vegetables could be suitable.
Assurance of food safety.
Most of the food products that we buy in the local markets or the supermarkets are grown and harvested by other people. This makes it difficult to tell if the produce was handled with sanitation in consideration. When preparing vegetables, we often do not cook them on high heat in order to preserve the nutrients. This could be hazardous in case the vegetables were contaminated with pathogens such as e-Coli and salmonella which are difficult to get rid off.
Additionally, there are certain chemicals that are added to plants while in the garden to keep away pests or to enhance the fast growth of the vegetables. A majority of these substances are not fit for consumption and could have various side effects on consumption. There is nothing as satisfying as having the control of what you put into your body.
Gardening improves the well-being and health of the farmer.
Once you begin a small kitchen garden, you are self-driven to start eating what you plant. This is helpful since vegetables like broccolini are very healthy as compared to eating junk food and other high calorie based foods.
Gardening is also considered to be a very peaceful, rejuvenating activity. It enables the gardener to slow down with the rush of life and instead focus on cultivating and reconnecting with nature. There is also a soothing pride in producing from the earth.
It is a fun, elevating activity for kids
Children in this era prefer to stay indoors and play video games or watch movies. These are activities that barely bring any qualities into a child’s life. On the other hand, gardening allows the kid to go outdoors. Additionally, they gain a sense of responsibility as they nurture their plants to maturity. Whenever a child plants something that they believe is to be consumed, they will look forward to the day it will be palatable. When the vegetables are mature, the child will gladly eat the vegetables which are vital for their growth and development.
Help in building communities
Vegetable gardens always have a way of bringing people and neighbors together. Having a herbs garden will attract the attention of those who do not have their own and are curious on how to go about the activity. There will be those who would want to learn how to go about it while there are those who would like to have a bite to taste. A good way of getting more friends in your neighborhood.
Positive environmental impact.
Having your kitchen garden has a significant impact on the environment. To begin with, you get to avoid using harmful chemicals that spread into the soil, water, and the air. Additionally, the pollution caused by the burning of fuel during transportation of the produce is cut down greatly. This may be a small but great way to start caring for nature.
Reduces wastage of food.
It is common to buy produce in the grocery store and find that it has gone bad or tastes unappealing. Additionally, when picking food from the garden, you will only take what you need.
In case you have leftovers or excess food it is easier for you to handle it since you are assured of its freshness. On the other hand, you can use the stale food as manure in the garden.
With all that said, who would not like to have perfect health, peace of mind and control that comes with nurturing your food. It gives you the ability to enjoy the fresh and highly flavored food. The quality of what you consume is outstanding.
There is a variety of what you can plant as well as simple guidelines on how to start. With or without a big space, there is always a way that includes aerogarden herb pod kits, potting the herbs, urn planters, use of grow bags , or even planting the vegetable vegetables in sacks.
Start a kitchen garden and enjoy your health.